The Complete Online Practice 4/1 (by donation)
This week is 4/1, 2019. This is registrationfor upcoming class.
Join the live & online version of Evan Soroka's practice based in Aspen, Colorado. Now Wednesdays 4-5:30p MST.
The Complete Practice is a TOTAL multi-dimensional yoga practice incorporating yoga postures, breathing practices and meditation.
The Complete Online Practice Includes:
- Introduction & brief lesson context
- 8-10 yoga postures with specific breath and anatomical emphasis
- guided relaxation
- breathing practice
- guided meditation
- opportunity for Q&A
- recorded practice available for download
- opportunity to connect with rad people like you
Can't make class? No problem. All practice are sent for you to download within 24-hours.
Recommended donation is $10, no one will be turned away for lack of funds.